Labor and Delivery

What do I REALLY need to pack in my Labor Bag?

Other things to pack in my Labor Bag

What extra things does my Doula suggest that I pack in my Birthing Bag?

How to Make a Labor-Aid Electrolyte Drink

Buy arnica oil for delivery

Where can I buy arnica oil?

How can a Doula help my baby get into the best position when my labor stalls and I have an epidural and can’t move well?

What is Prodromal Labor and What can I do about it?

How to induce labor naturally

DISCLAIMER* - I am not personally suggesting that you try and induce your labor in any way. Many moms ask me for ideas on how to get labor started naturally and this is what most of them have found helpful/successful. I have found that IF your body is ready, many of these things can help, but IF your body isn’t ready for labor, then they will likely not work. You should be at least 40 weeks before trying any of these things and please consult your care provider as well.